Are your days made up of a succession of children’s activities, household duties and whatever other people throw at you throughout the day? Does it seem there just aren’t enough hours in your day to get things done? Are you often late? Do you often feel in a rush and drained of your energy? Here are 8 common mistakes that make us waste time and that you may be making too if you’re experiencing those symptoms.
How to break digital addiction
I’d have never thought I could become a potential candidate for digital addiction. Admittedly I’d been an early adopter of any tools that could help me manage my work and personal life more efficiently: think schedule, tasks, lists, contacts, files, music, photos etc., all aggregated in one place yet accessible from multiple synchronised devices. But I had for a long time resisted embracing social media until I could no longer postpone setting a business page on Facebook. And despite being quite attuned to the risks associated with spending too much time online, I realised how hard it was to resist temptation. Fortunately, I quickly reacted and took some measures to help me disconnect so that I could reconnect with the meaningful in my life. I hope these measures can help you too. Here they are.
