When your daily agenda feels like a mountain you can’t climb, the problem isn’t your motivation – it’s your list. Discover the 3 pillars of an actionable list and a practical 4-step strategy to turn your scattered system into a realistic task list that actually fits into your day.
How to Organise Your Home For and With ADHD
As a woman juggling multiple responsibilities, you know how easy it is for life to feel overwhelming. And if you have ADHD, maintaining an organised home can feel like an even greater challenge. The constant clutter, the nagging feeling of disorganisation – it can all contribute to stress and anxiety.
The Importance of Goal-Setting and Strategies to Achieve Them
As a life management coach working with neurodiverse women, I understand the unique challenges you face in balancing the demands of motherhood, work, and personal life. Setting goals can be a powerful tool for taking control of your time and creating a more fulfilling life.
6 Time Management Tips For When A Large Project Falls On You And Disrupts Your Routine
Here are 6 tips to help you go through your days when a large project falls on you and disrupts your routine.
Paper Planner Or Digital Planner – Which One Is Right For You?
Feeling embarrassed about using a paper planner when everyone around you is using a digital one? Even though there are compelling reasons for using a digital planner, the most important is to have a planner that works for you. Learn how to select the right planner.
Why And How You Should Start Saying No
Do you often say yes because you feel bad saying no, and end up feeling miserable for having said yes? While it’s certainly not easy to say no, I’ve learnt over the years that it’s necessary. And the good news is, the more you say it, the easier it becomes.
Working From Home Alongside Your Spouse And Children Without Losing Your Productivity And Sanity
There’s no doubt that to contain the spread of COVID-19, the best solution is to limit physical interactions, and as a result, many people have been asked to work from home. But as much as we love our spouse and children, getting some work done while spending 24/7 with them can be challenging.
As a professional organiser and time management coach who help people bring efficiency into their life, but also as someone who has been working from home for the last 15 years, I can tell you that, whether you like it or not, you’re going to need some structure and discipline if you want to come out of this with your sanity intact.
The fool-proof way to decide what to do when you’ve got too much to do
No matter how well we plan our days, we all face those days when we have too much to do or when an unexpected event throws our plans off – whether it’s a boss or client having an urgent request or a child being down with high fever and who needs to be taken to the doctor. So how to handle those days without the stress building up, but instead experience a sense of accomplishment?
