Do you often say yes because you feel bad saying no, and end up feeling miserable for having said yes? While it’s certainly not easy to say no, I’ve learnt over the years that it’s necessary. And the good news is, the more you say it, the easier it becomes.
Time estimate: the one thing you need to add to your to-do list if you really want to take control of your time
Please raise your hand if you add a time estimate to each single task that you put on your to-do list. Well, having worked with many clients to help them take control of their time, my guess is that you probably don’t. Read on to learn why it is so important to add a time estimate to each of your tasks and how to come up with a robust time estimate – and no, you don’t need to be mathematically inclined to achieve that!
